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What strengthening exercises can we do at home? (Model: TBA Ballet Mistress Lin Fong) ROLLED UP Training purpose: To test the strength of...

Memory for a dancer is a skill that needs to be trained, rehearsed and refined just like your pirouettes or arabesque. There have been...

Why is stretching so important for a dancer? 1. INCREASES FLEXIBILITY AND RANGE OF MOTION Flexibility plays a huge role in ballet because...

A Beginner’s Guide to Don Quixote Credit: Singapore Ballet Choreographer: Marius Petipa Musical Score: Ludwig Minkus Main Characters in...

1) Leading Up To The Exam KNOW THE SYLLABUS Take each class seriously and PRACTICE PRACTICE PRACTICE! You should know the syllabus well...

Turnout is unique to classical ballet and is one of the requirements amongst other components for any student of this art form. In order...

"Look at life all around; everything is growing, everything is moving forward. Therefore, I recommend keeping in touch with life and with...

Let’s break down how to spot and why it is so essential to pirouettes.

Learn how to apply basic stage makeup for dance performances!

Learn more about Teacher Isobel, an integral part of our #TBATeam and today's #FacultyFeature! Isobel joined TBA in Sept 2019 and has...

Learn more about adult beginner student Kat, today's #StudentFeature!

Here’s how to make the best ballet new year’s resolution to improve your dancing and how to keep it going throughout the year.

Nowadays, everyone’s extension leg is next to their ear… except for yours. Make sure to do these exercises to improve your extension.

Learn more about Teacher Hannah, an integral part of our #TBATeam and today's #FacultyFeature!

This blog will be all about our Adult Ballet Classes. We hope this post helps you choose which class is suitable for you!

A Beginner’s Guide to The Sleeping Beauty

Do you struggle with pirouettes? In this blog, we will share our best technique tips and tricks on how to improve your pirouettes!

Here are the top 10 essential items to pack in your dance bag to set yourself up for success in ballet class!

A Beginner’s Guide to Giselle Choreographer: Jean Coralli and Jules Perrot Composer: Adolphe Adam Story: Inspired by a prose passage...

Learn how to properly tie your ballet ribbons!