The Ballet Academy6 hours ago3 minTechnique Tips: Perfecting Your PirouettesIn this blog post, discover some tips and tricks to master turns, with targeted exercises to strengthen specific muscle groups.
The Ballet AcademyMay 312 minTechnique Tips: Mastering the Grand AllegroMaster the Grand Allegro with these simple tips, including tips from professional dancers.
The Ballet AcademyDec 1, 20232 minBallet Conditioning: Learn How to Safely Improve Your FlexibilityWhy is it important to improve your flexibility safely? Flexibility is one of the most important physical aspects for a dancer. It allows...
The Ballet AcademyNov 3, 20233 minTips from TBA Teachers: How to Improve Your Pointe Work and Pointe RangeHaving your first pair of pointe shoes and finally being allowed to dance in it is an achievement reached for many dancers. However, the...